Clove tree

Found a place (Jene's Tropicals) to buy a clove tree. Very expensive, but I would love to have one. Lots of information about cloves here. They sell seeds here, but sounds like they are not very easy to start. Some info from India about growing cloves from seeds.

Graviola or Guanabana

I remember when I lived in Colombia we used to drink this guanabana juice a lot. I never realized that this plant has so many medicinal uses including anti-cancer, anti-parasitic (very important in tropical countries) and reducing blood pressure. There's a lot of information about this plant at Raintree Nutrition. You can buy plants and seeds at Exotic Fruits and plants at Top Tropicals. You can probably find the fruits at some Latin markets. They are filled with seeds. To make the juice you have to whirl the fruit in a blender with water or milk.

Chia - Not just for petting

I added this to my list. I'm really getting away from houseplants, as this is something that you would sow in your garden annually. But it sounds like it is a very useful plant. Chia seeds are full of protein, vitamins, essential fats, etc. and can help you not eat so much. Read more here. You can buy them at Bountiful Gardens and also Horizon Herbs.

Chia means strength in the Mayan language. There is a town near Bogota, Colombia called Chia. When I lived there, that was a common Sunday outing to go to Chia. I thought maybe there was a connection to Chia seeds, but no, apparently Chia means moon in the native Chibcha language.

Growing Goji Berries

Several people have commented on their successful growing of Goji Berry plants, but the comments are all over, so let me relist them here.

Seeds from dried Goji berries

Also from dried Goji berries

From seeds

And here is Timpanogos' article on growing them. Apparently you can grow Goji berries outdoors most places as they can withstand temperatures of -15 degrees Fahrenheit up to 100 degrees Fahrenheit. And apparently it is easy to grow the seeds from the dried Goji berries you get at a healthfood store. So everyone can have a Goji plant growing in their back yard. Dry or freeze them and enjoy their healthful benefits all year.

Yacon - Low calorie sweet like a potato

Another addition to my list, although this normally wouldn't be a houseplant. Yacon can be easily grown outdoors. A great natural low calorie snack food that is actually good for you.

How Sweet It Is…and Healthy too!
Fresh Yacon tubers are crisp and juicy with a delicate flavor reminiscent of apple or melon and a surprising sweetness that increases in storage. They can be eaten raw, (fresh or dried) steamed, baked, roasted, or juiced. The somewhat bitter skin can be scrubbed off with a stiff brush, peeled with a vegetable peeler, or removed after baking. One of our favorite recipes is to simply chop the peeled tubers into bite-size pieces and sauté them in a little butter until the sugar begins to caramelize. Serve with mashed potatoes topped with fresh parsley.

While satisfyingly sweet and flavorful, Yacon remains low in calories. This is due to the fact that the sugar contains high levels of oligofructose (inulin), a form of sugar that is not metabolized readily by the human body. For this reason, Yacon shows much promise as a food for diabetics and as a base for a low calorie sweetener. Even a tea made from dried Yacon leaves is purported to have the ability to level out blood sugar levels. Research on the benefits of Yacon for diabetics is being carried out in Argentina and Japan. Oligofructose is known to aid digestion and promote beneficial bacteria in the colon, so it may also help prevent colon cancer. High in fiber, low in fat, and rich in oligofructose, Yacon is considered by many to be a superfood of the future.

Some other suppliers are Green Harvest (Australian), Organic Centre, and also in Australia- Daleys Fruit.

Another interesting article about Yacon is at Newstarget.

Goji Berries

Many people are asking about where to get Goji Berry seeds or plants. I bought mine on eBay. Here are some other places that sell seeds and/or plants.

Timpanogos Nursery

Sand Mountain Herbs

Local Harvest

Richters

Gojiberries.usLycium Eleagnus Barbarum

Healing Herbs

B & T World Seeds a company in France

Herbalistics a company in Australia

For the record, I don't have any relationship to any of these stores. Some places call this the Chinese Wolfberry. There is some discussion about what is the best or authentic plant, as there are about 40 varieties. Most use the scientific name of Lycium Barbarum, but one place says this is the real Goji berry, Lycium Eleagnus Barbarum. I imagine they are all healthful.

Update: Rich has informed us about his site Gojitrees
He also says his is the authentic Lycium Eleagnus Barbarum.

Found another plant very high in Vitamin C - Amla

I have been reading lately about the many facets of Vitamin C. Ascorbic acid is only part of the Vitamin C complex. Although it seems that Ascorbic acid works for me, most likely the whole complex would work better. In any case it would probably be best to get your Vitamin C from one of the plants that have a high amount of the Vitamin C complex. Acerola Cherry is one and this plant Amla is also very high. It is from the Himalayan mountains so it might grow outside up here in the Northwest. I've found two places that have seeds, Horizon Herbs and this site that just incidentally sells some seeds.

Probably in the north rose hips is the most easily obtained Vitamin C plant. Rosa Rugosa has excellent rose hips. Strange that the nursery catalogs make no mention of the rose hips when selling Rosa rugosa.

Exotic plants now commonplace in catalogs

Looking through the seed catalogs like Burpee, Guerney's, Thompson & Morgan, Park Seed, I'm finding that they all are stocking some uncommon plants, like stevia, ginkgo biloba, dwarf banana. I especially like Territorial Seeds. In addition to Stevia they have the Green Tea plant and Sea Berry (Asian berry extra high in nutritive value) and Purslane--they don't do trees.

Ginkgo Biloba growing

I had about given up on the Ginkgo Biloba seed I'd planted in June and here last week a shoot came up with the distinctive little fan leaves. Here in northern Oregon the climate is strange to me. It doesn't rain all summer, maybe we had 2 or 3 showers from June till August. Then in September it starts raining almost every day, but it's usually more of a drizzle. There are no thunder storms. The leaves are turning and then falling off the trees, but the grass and small plants are popping up everywhere and that's when the Ginkgo started growing although I was watering the pot off and on all summer.

Now the more I investigate about Ginkgo, it seems that it needs to be processed to concentrate the beneficial parts of the leaf. Although here is a description of drying the leaves and putting them into capsules, and another place tells you to pick the leaves in the fall when they are turning yellow. But here we have this warning: Don't use unprocessed ginkgo leaves in any form, including teas; they contain potent chemicals (allergens) that can trigger allergic reactions. Stick with standardized extracts (GBE); the allergens are removed during processing.

Well, I'm allergic to only a few things, so I won't worry too much about it. Maybe it's the influence of the supplement making companies so you buy their product. In any case it will be a long time until I can actually use anything from this tree. I wonder if it is a male or female. Since we are renting here, I won't be planting it outdoors.

The Ginkgo pages has lots of interesting stuff about the tree. It's like a living fossil, really interesting. In one of those synergistic ways, as I was just learning all about the Ginkgo, a new shopping mall opened up near here, the Bridgeport Village in Tualatin, and the logo they use is a Ginkgo Biloba leaf. I said to my daughter they must have planted some Ginkgo trees and sure enough we found them near the entrance.

Lo Han Kuo

Lo Han Kuo (also spelled luo han guo) is used as a sweetener and also has medicinal and anti-aging qualities. I was going to add this to my list, but reading up on it, I discovered the actual fruit is not very good eating, and they have to process the fruit to make it into a sweetener.

Also I could find no source for buying seeds. They say it is a difficult plant to grow, as it has very special growing requirements having been cultivated on steep mountain slopes with high humidity, little sun, but not freezing temperatures.

At the Shamanshop you can buy a Lo Han Sweetener. It contains Lo han and other sweeteners.

This company, Dragon River, sells Luo Han Guo (they spell it differently) wholesale, and they have a beautiful website.

Update: Found this place, Horizon Herbs, that sells the seeds for this plant. They call it Arhat Fruit.

Cinnamon

A report recently came out that cinnamon lowers blood sugar. This is on my list, but it is a little expensive. On the other hand, for diabetics this would be an important plant to have growing in their house.

Cinnamon is the dried inner bark of a tropical evergreen tree, of which there are about 100 different species, all with similar aromatic properties. The two most commonly available varieties are Ceylonese cinnamon and Chinese cinnamon. Chinese cinnamon, which is actually from the bark of the cassia tree, is not considered a true cinnamon (species Cinnamomum verum). Grown in Southern China, and other parts of Eastern Asia, cassia is a dark reddish color and stronger in flavor than its Ceylonese cousin (Cinnamomum zeylancium). Cassia is less expensive to process than true cinnamons and is the type of "cinnamon" most commonly sold in supermarkets--though it is sometimes blended with Ceylonese cinnamon.

I wonder, since there are 100 different varieties, if they all work to lower blood sugar or if only the true cinnamon works, as the article doesn't say exactly which variety was used. Probably any variety, as the cinnamon sticks in the anecdote were most probably the cassia variety.

You can buy cinnamon plants here and here if you live in Florida. It's much cheaper to buy seeds here.

I'll have to start all over again with the Goji seeds

I had put my Goji seedlings outside after putting the fishmeal on top, and now there are some kind of worms all over it and eating the seedlings. Luckily, I have more seeds, so I am going to start again with more fertile potting soil. This is harder than I thought it would be.

Got Fish Meal

Actually, Dr. Earth has a product that is pure Fish Meal plus microbacteria. A 2-pound box cost $7.99 at the garden store. This is perfect. I'm putting some of this directly on my Goji plants (in a water solution), because they need something right away. I put some organic fertilizer in the potting soil when I transplanted them to a bigger pot, but they are not doing much of anything.

And then I am also going to make the bug juice. Now I know I'll have something better when I start planting my other seeds. It's good I didn't plant my stevia, coffee and hoodia seeds yet.

Fish meal

Found a product that contains fish meal plus has the probiotic bacteria, so I'm going to try this. Plus I also have some organic fertilizer, which I didn't realize I should be using in the seed starting potting soil. (See my last post.)

Dr. Earth does not sell on the Internet, but they tell you what stores sell their stuff, and there are several nearby me here in Portland. I believe they only supply the Western U.S. area.

Worthless potting soil

I was discouraged over the progress of my plants. My tobacco shoots came up the two times I planted but just stopped and did not continue growing until they finally just wilted away. Three of my Goji berry plants are growing but not very well.

But I discovered my problem. Isn't the Internet great? I was surfing and came upon this article that says most potting soil that you buy is worthless. Here I was thinking potting soil (soil you buy to put in a pot to grow things) would have the ingredients to grow plants, but apparently not.

Especially since I am growing from seed my plants have no beneficial bacteria to help them get the few nutrients there are from the soil. I believe I read somewhere that tobacco in particular needs nutrient rich soil.

because everyone forgets that they mixed the soil from a potted plant with the potting mix when they transplanted. Since the plant's soil contains microorganisms, gardeners are "innoculating" the potting mix with beneficial microorganisms.

I don't want to have a sterile, chemical fertilizer induced growth, as the resultant fruit probably would not be as nutritious as possible. I want to try the recipe for bug juice, but I have to find a source of fish meal.

Can't imagine CODEX happening here in the U.S.

You thought health insurance was expensive. Wait till you have to get a prescription for vitamins. You thought too many people were in jail. Wait till it's criminal to buy vitamins.

My useful houseplants will keep me from turning to a life a crime under CODEX. Won't need any if I have all the plants I want to get.

This issue will certainly show whether or not we have become a nation of sheep.

Another exotic plant--the dandelion

Well, just goes to show you don't have to go to the ends of the earth to find useful plants. Didn't know this about the dandelion. I must start to include it someway in my food.

The trace minerals are just part of a package of some 64 nutrients and health-promoting substances which have been found in dandelions by plant chemists around the world. Defenders of Dandelions

Goji berry shoots!

Five of the 9 seeds I planted are coming up. How exciting! I was getting a little worried. It took them about two weeks. I was about to set them outside on the patio for more light, but then one of the little rabbits I've seen lately hopped into view. Better not.

I'm about to plant morning glory seedlings for the 3rd time. Between the rabbits and the slugs the other two plantings were just gone. This time I'm determined to keep them. I'll cover them at night for the slugs and put hot pepper on them for the rabbits.

Allergy sufferers?

I don't have allergies, but this is an interesting book.



It's about how so many people are bothered by pollen, because landscapers only plant males to avoid the mess of fruit. I suppose it is unnatural to have only male plants in so many places. I know the Gingko Balboa tree is male and female, and they only want to plant males in the city, because the females make a mess with the fruit. I hope I have males and females in my seeds so I can have baby Gingkos.

No Goji shoots yet.

Hope everything is going okay with my Goji seeds. Nothing is happening yet.

Here is a description from a Goji producer

The Goji Berry plant is a bush/vine that grows about 8 feet tall with vines that can get 12 feet long. The Goji Berry plant has 1" long thorns and narrow shaped, medium green leaves. In the spring, this bush is covered with small trumpet shaped flowers, some purple and some white. These are followed by green Goji berries that turn a beautiful glossy red when they are ripe. Fresh Goji Berries are very juicy and very sweet. Absolutely Delicious!!